Beginning Mindfulness for Kids

DATE: Friday, February 23, 2018

TIME: 3:45PM

DURATION: 1 hour

LOCATION: John Jermain Memorial Library, 201 Main Street, Sag Harbor, NY 11963

PRICE: Free

APPROPRIATE FOR AGES: Ages 10-12

Kids will learn about the workings of the brain, simple breathing exercises, a practice of gratitude, and mindful eating in this series of five classes. Registration for all five sessions required. Free. Fri., Feb. 2, 9, 16; Mar. 2, 9; 3:45-4:45 pm

Return to Calendar

©2018 Sag Harbor Youth Committee

Site Produced by John Bogosian